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Foods with great satiety value[edit]

Really unsure what this section is about. As of 9/7/2018 here is how the text reads:

Cabbage as it does not contribute much to weight gain.
Milk is considered as one of the rich products for higher satiety value.
Green vegetables has the lowest satiety value when compared to milk and meat.
Liquid foods have high satiating effect for a short period

So, the problems with this section:

it's titled 'foods with the greatest satiety value', but no values are listed, and there is no scale. Also, there has been no discussion about what satiety values mean relative to one another (for instance is a value of 90 significantly different than a value of 85 or 80?).
the cabbage entry mentions weight gain as being related to the satiety score. Is this true?
the milk entry mentions that it is a 'rich product' and this gives the higher satiety value. Please explain this link.
the green vegetables entry list a separate comparison to milk and meat
the liquid foods entry mentions time periods as being important when considering satiety. Should the times periods be listed for the other entries as well?

Would it be possible to make a table of the foods, list their values, then give comments? — Preceding unsigned comment added by 159.178.37.110 (talk) 14:30, 7 September 2018 (UTC)[reply]